Sometimes group yoga classes don’t offer the proper environment for an in depth and personalised yoga lesson… Teachers might not have time to give an answer to all your questions or you might not even dare to ask them in front of others!
I welcome you at my place, in a dedicated yoga room with all the material and props you would need to discover what kind of adjustments work for you.
If you prefer practicing at home, I can also come to your place for an additional fee depending on your location (🚃 🚲 🚗).
The number of individual lessons you take is up to you, one session might be enough to unlock a specific issue or question. A few sessions will give you a strong set of skills and tools to safely move into your own practice and group classes.
<aside> Benefits of an individual yoga session
I understand your specific needs to provide a tailored session and take time to give you input on the next steps.
Nobody knows your needs better than you do. I encourage you to continue the work we start together independently, with my ongoing support.
I guide you through the process of taking control of your healing journey, moving forward at a pace that works for you.
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Register via email [email protected] or phone +32 478 98 32 00
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